The next round of FASTer Way to Fat Loss beings on April 24.
My online bootcamps fill up in a matter of days, so don’t miss out! Once the program is full, I will close the doors until our next round. So, grab your spot today, before they’re all gone!
Your satisfaction is my guarantee, or your money back.
In order to effectively burn fat, we must do the following:
- Eat the right macros and nutrients, at the right time, for the right reasons
- LIFT heavy to develop lean calorie-burning muscle
- Engage in fasted cardio and HIIT/metabolic training
- Maintain the proper mindset
Through this program, we will be focused on intermittent fasting, gut health, compound movements, and fat burning. We will improve our endurance, balance, strength, and speed to become a better athlete. You’ll see some workout moves from me you haven’t seen before and I plan to push you to the limit with controlled fatigue training.
We will cycle (low carb, training day cals, low cals, and fasting), but we will not FEAST. Our focus is on fat loss versus muscle gains. However, you will still maintain and potentially gain lean muscle through this program. While we will not FEAST through this program, we will bump up cals on training days and you will have some wiggle room for discretionary calories. I want you to feel 100% in control of your food choices while also enjoying some fun foods with your family if applicable.
My mission is to help you lose weight, create a sustainable healthy lifestyle, and feel great about accomplishing your goals. I am taking a very holistic approach through this program.
In addition to tremendous fat loss, expect to see an increase in energy, less anxiety, more control over your food choices and mood, and much more! Read the testimonials on my site to hear what my clients are saying about my programs.
My FASTer Way to Fat Loss program will start on Monday, April 24.
If you are ready to commit to this 6-week program, register below! Your satisfaction is my guarantee, or your money back.
The 6-week online training program will start on Monday, April 24.
What can you expect from this new program?
- Convenient multi-week program that fits your busy schedule
- Accountability and a supportive approach that keeps you on track to accomplish your goals
- Affordable package option that is among the lowest cost option you’ll find (only $199 total)
- The focus, quality, intensity, and commitment you’d expect from me, a trainer with 10+ years of success!
Here’s how it works:
- Six-week training program starting on April 24.
- You will be given a grocery list with a list of approved and unapproved foods.
- You will be expected to follow a 5-day per week workout plan that includes written workouts and hyperlinked videos.
- Exercises will be appropriate for all levels with modified options for beginners. The workouts will include plyometrics, running drills, and pilates.
- Participants will be required to pay in advance and fill out all health forms, waivers, and liability forms before the program begins.
- Participants will be required to log their food and do daily check-ins with me via email.
The training program is payable via cash, check, or PayPal ($199 total).
Please register and pay for the training program below. I am only accepting the first 150 ladies who register and several spots have already been filled. If you are a first-time client, your price is $199. Use the first button to register.
After you register, I will send you the health forms, waiver and liability forms. Payment (in full) and all forms are due prior to the start of the program. Please let me know if you have any questions at all!
Register below. I will be accepting the first 150 registrants. If you have invested in one of my FASTer Way to Fat Loss bootcamp programs in 2016, you will receive a $70 discount as a thank-you for being a wonderful client. Simply fill out the form below and use the second button for payment.
Use this button if you are a first-time client ($199):
Use the button below if you have invested in one of my FASTer Way to Fat Loss bootcamp programs in 2016 (since January 4 – $70 off):
Read what current clients are saying about the FASTer Way to Fat Loss Program:
IF has been such a positive, amazing change. I feel more energized than ever before, and am amazed at how efficient my body has become at burning fat. I reached my goal weight 3 pounds ago, and feel better than I did before having 3 babies in 4 years! I used to think I’d never be able to lose the weight! – Kara
I have never been a huge exercise fanatic but this program keeps me motivated and encouraged!!! Also the nutrition component has been very eye opening as far as counting macros and what we consume on a daily basis!! This is my first boot camp with Amanda but certainly not my last!!
I am loving this program so far! I have increased energy, increased athleticism, and my relationship to food is changing. I’ve only had one “cheat” and my cravings are hardly even there anymore. I’m focusing on food for fuel and learning how my body responds to my diet. I cannot wait to see my results at the end of the program! – Leslie
Since beginning Amanda’s program, I have noticed an increase in energy! I love the way my body is adapting to intermittent fasting and I have definitely become more aware of how certain foods and timing of meals can really make a difference in my digestion and energy levels. I have slimmed down and feel comfortable in my skin! Amanda’s comprehensive approach in this program is wonderful. I am learning so much about why we train and eat a certain why, not just how. This is a lifestyle I can maintain indefinitely.
I’ve always incorporated fitness into my lifestyle; however, rarely focused on the nutrition aspect. Amanda’s program has properly educated me on how to incorporate the RIGHT balance of calories into my diet. Learning about Macros and the positive impact it has had on my weight loss goals has exceeded expectations. I’ve seen visible results after just one week–no fluff, gang—my husband has, too! I’m still consuming the same amount of calories as I normally would, but the difference is now they’re the RIGHT kind of calories! Big thanks to you, Amanda—I’m indeed a fan!