Are you hoping to get your pre-baby body back? Do you want to feel fit, healthy, sexy, and confident? Are you unsure of how to develop a 6 pack after baby? Purchase my “Body After Baby Boot Camp Workout” DVD today. Please contact me for details on international shipping.
Beginning a fitness program shortly after delivering a baby can be intimidating and challenging. However, postpartum workouts will help to shed pregnancy weight, relieve stress, and help a woman bounce back to her pre-pregnancy fitness level quickly after labor and delivery.
This Body After Baby Boot Camp Workout DVD is perfect for women who are hoping to get their pre-baby body back and do a fabulous workout in the comfort and convenience of their own home. Follow along as Cole, my 11 week old baby boy, and me, demonstrate the modified moves for those who are just starting a workout program postpartum. You can also follow my husband, Brandon, as he displays the advanced moves for husbands or those who are in fabulous shape.
The “Body After Baby Boot Camp Workout” includes:
- 3 Cardio Circuits
- Arm circuit
- Leg circuit
- Abdominal circuit
- Cool down
Amanda Tress is a personal trainer specializing in prenatal and postnatal fitness. She maintained two fit pregnancies and bounced back very quickly after each.
For a limited time, I am offering a package option for my Pregnancy Exercises: Fit Pregnancy Total Body Workout DVD and my Body After Baby Boot Camp Workout DVD for the very low price of $24.99. Click here or on the DVD cover image below for more information.
Fit Pregnancy and Parenting ©, 2013 by Amanda J. Tress, All Rights Reserved, Printed in the United States, 2013