Are you hoping to get your pre-baby body back? Do you want to feel fit, healthy, sexy, and confident? Are you unsure of how to develop a 6 pack after baby? Purchase my “Body After Baby Boot Camp Workout” DVD today. Please contact me for details on international shipping.
Beginning a fitness program shortly after delivering a baby can be intimidating and challenging. However, postpartum workouts will help to shed pregnancy weight, relieve stress, and help a woman bounce back to her pre-pregnancy fitness level quickly after labor and delivery.
This Body After Baby Boot Camp Workout DVD is perfect for women who are hoping to get their pre-baby body back and do a fabulous workout in the comfort and convenience of their own home. Follow along as Cole, my 11 week old baby boy, and me, demonstrate the modified moves for those who are just starting a workout program postpartum. You can also follow my husband, Brandon, as he displays the advanced moves for husbands or those who are in fabulous shape.
The “Body After Baby Boot Camp Workout” includes:
- Warm-up
- 3 Cardio Circuits
- Arm circuit
- Leg circuit
- Abdominal circuit
- Cool down
Amanda Tress is a personal trainer specializing in prenatal and postnatal fitness. She maintained two fit pregnancies and bounced back very quickly after each.
For a limited time, I am offering a package option for my Pregnancy Exercises: Fit Pregnancy Total Body Workout DVD and my Body After Baby Boot Camp Workout DVD for the very low price of $24.99. Click here or on the DVD cover image below for more information.
Fit Pregnancy and Parenting ©, 2013 by Amanda J. Tress, All Rights Reserved, Printed in the United States, 2013
Fit Pregnancy and Parenting 
Find a theme that doesn’t have a lot of clutter as this will distract people away from your content. Some of the best blog sites have been successful by concentrating on more narrow topic parameters but the approach suggested here tends to throw the doors wide open.
I’ve been looking for a post like this forever (and a day)
Wow, this post is pleasant, my younger sister is analyzing
these things, thus I am going to let know her.
Hi! Hiit is the best way to shred your body after having a baby. I love this workouts.
Is it possible to still receive the body after baby DVD along with the list of foods? I definitely
want to learn more about eating clean.
I just now saw your post on Instagram. I have your pregnancy video already and I
love it! I’m 35 weeks today so I’m getting ready for the last stretch!
Thank you!
Hi Dana! Yes, I am definitely willing to extend the promotion for you. I will send you and email 🙂
Interval training help you lose stomach fat because it has a huge
impact on your resting metabolism. You may have
about interval training before, but MAX interval training is most likely new to you.
On a scale of 1 to 10, with 10 being the most intensive, the simple pace will be the 1-3 of the strength scale, four
to six for the moderate pace, and 7-10 for the challenging pace.
You drop a line care everything is at the paragon precondition. Rump you feed
me more or less equivalence just about the worst discipline?
It would be with child if you rump. Regards.