Level TWO Carb Cycling and Intermittent Fasting Training Program

20030_10100163665795644_7144382735316022758_nThank you so much for your interest in my level two carb cycling and intermittent fasting online training program! This program is exclusive for ladies who have already completed the level one carb cycling and intermittent fasting program this past winter. If you are interested in the next level one program starting on April 25, please visit the program page to register

My clients experienced incredible results through the level one carb cycling and intermittent fasting program with up to 6 lbs lost in one week! In addition to tremendous weight loss, my clients reported far more energy, less anxiety, more control over their food choices and mood, and much more!

For those who are ready to kick it into high gear, I’ve created a level TWO program. We will be following a 7 day food cycle, shortening our feeding window each day, and increasing the intensity of our lifting workouts. We will also do a 24 hour fast once per week and tighten up our nutrition even more with a focus on macros.

The level two carb cycling and intermittent fasting program will start on Monday, April 25. You will be added to a group to learn the meal plan details, workout routine, and pertinent information the week of April 18.

I only have 25 spots available for this level two group!

If you are ready to commit to this 6 week program, register below! Your satisfaction is my guarantee, or your money back.

The 6 week online training program will start on Monday, April 25.

What can you expect from this new program?

  • Convenient multi-week program that fits your busy schedule
  • Accountability and a supportive approach that keeps you on track to accomplish your goal
  • Affordable package option that is among the lowest cost option you’ll find
  • The focus, quality, intensity, and commitment you’d expect from me, a trainer with 10+ years of success!

Here’s how it works:

  • Six week training program starting on April 25.
  • You will be given a grocery list with a list of approved an unapproved foods.
  • Clients will be expected to follow a 5 day per week workout plan that includes written workouts and hyperlinked videos.
  • Exercises will be advanced.
  • Participants will be required to pay in advance and fill out all health forms, waivers, and liability forms before the program begins
  • Participants will be required to log their food and do daily checkin’s with me via text or email.

The new year training program will be only $25 per week, payable via cash, check, or PayPal. This is a discount from my typical prices for my return clients.

Please register and pay for the training program below. I am only accepting the first 25 ladies who register and several spots have already been filled. After you register, I will send you the health forms, waiver and liability forms. Payment (in full) and all forms are due prior to the start of the program. Please let me know if you have any questions at all!

Register below. I will be accepting the first 25 registrants. 

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