NOTE: This program is 100% full. I will be offering a follow up round on March 28. Stay tuned for details.
Would you like to accomplish more in 2016 than ever before and feel and look your best? Are you tired of trying to lose weight with no results?
I am so thrilled to share news about my brand new online training program for 2016! My mission is to help you lose weight, create a sustainable healthy lifestyle, and feel great about accomplishing your goals.
My clients are experiencing incredible results with up to 6 lbs lost in one week! My brand new online training program will start on Monday, February 29, and include a focus on goal setting, carb cycling, intermittent fasting, nutrition education, and 5 days per week of movement.
Watch this free webinar I filmed to explain carb cycling and intermittent fasting.
If you ready for a 6 week program to help you jump-start your health and wellness goals for 2016, register below! Your satisfaction is my guarantee, or your money back.
The 6 week Online Training Program will start on Monday, February 29.
What can you expect from this new program?
- Convenient multi-week program that fits your busy schedule
- Accountability and a supportive approach that keeps you on track to accomplish your goal
- Affordable package option that is among the lowest cost option you’ll find
- The focus, quality, intensity, and commitment you’d expect from me, a trainer with 10+ years of success!
- FREE copy of my Fit Pregnancy or Body After Baby DVD
Here’s how it works:
- Six week training program starting on February 29.
- You will be given a grocery list with a list of approved an unapproved foods.
- Clients will be expected to follow a 5 day per week workout plan that includes written workouts and hyperlinked videos.
- Exercises will be appropriate for all levels with modified options for beginners. The workout will include plyometrics, running drills, and pilates.
- Participants will be required to pay in advance and fill out all health forms, waivers, and liability forms before the program begins
- Participants will be required to log their food and do daily checkin’s with me via text or email.
The new year training program will be only $30 per week, payable via cash, check, or PayPal.
Please register and pay for the training program below. I am only accepting the first 20 ladies who register and several spots have already been filled. After you register, I will send you the health forms, waiver and liability forms. Payment (in full) and all forms are due prior to the start of the program. Please let me know if you have any questions at all!
Register below. I will be accepting the first 20 registrants.