Mamas, do you believe that you can be in the BEST shape of your life AFTER delivering babies? I promise you can!!! Once I stopped counting calories, doing excessive cardio, and limiting my weight training days, I finally saw the results I was hoping for. My Bikini Boot Campers are killing it with my brand new online training program and modified Paleo lifestyle. If you’re interested in joining my next Bikini Boot Camp round on May 4, keep reading.
Are you a motivated mom who needs to lose excess weight and wants a specific meal plan to follow? Not only can you be fit and strong this spring – you can be in the BEST shape of your life. I promise.
For this Bikini Boot Camp round you will have two options.
Option one: Bikini Boot Camp Workout Plan and modified Paleo lifestyle. You will be following my intense personal Bikini Boot Camp workout plan and a modified Paleo lifestyle. No weigh-ins, no restrictive diets, no gimmicks. You will receive a detailed grocery list with foods to focus on to fuel your workouts and a copy of my Body After Baby DVD in addition to my Bikini Boot Camp 6 week workout plan.
Option two: 21 Day Fix Extreme and Shakes. You can opt to order the 21 Day Fix Extreme via my partnership with Beachbody. This plan comes with a specific meal plan, workout DVDs, meal replacement shakes (Shakeology), and I will throw in my Bikini Boot Camp workout plan.
For this very exclusive boot camp, I am looking to work with 10 busy, motivated, fit women, who have 5-20 pounds to lose and want to lean out their midsection. I can only accept 10 into the program due to my limited consultation time slots.
The Bikini Boot Camp will start on May 4.
What can you expect?
- Convenient multi-week, online program that fits your busy schedule
- Accountability and a supportive approach that keeps you on track to accomplish your goal
- Specific meal plan and portion control containers to take the guess-work out of cooking
- Affordable package option that is among the lowest cost option you’ll find
- The focus, quality, intensity, and commitment you’d expect from me, a trainer with 10+ years of success!
- FREE one-time consult
Here’s how it works:
- Six week program starting on May 4.
- Participants may choose from a two tier pricing structure that includes a 6 week workout plan, and meal plan.
- Ladies will be given a grocery list and meal plan with foods to focus on to fuel their families
- All participants will be added to a group online with supportive, like-minded women.
- Boot Campers will be expected to follow a 5 day per week workout plan that includes written workouts and hyperlinked videos.
- Exercises will be appropriate for all levels with modified options for beginners. The workout will include plyometrics, running drills, strength training, and pilates.
- Participants will be required to pay in advance and fill out all health forms, waivers, and liability forms before the Boot Camp begins
- Participants will be required to log their food and do daily checkin’s with me via text or email.
This program has two options. First, you may purchase my NEW tried-and-true personal online Bikini Boot Camp program (results guaranteed) with grocery list based on the Paleo lifestyle. Second, I am also offering a specific meal plan option per my new partnership with the makes of P90X and Insanity. Purchase the BeachBody 21 Day Fix Extreme Program and meal replacements to try through the program, and I will give you my Bikini Boot Camp program for FREE (no additional charge). If you choose option 1, my Bikini Boot Camp program (comes with grocery list based on the Paleo lifestyle), it will be only $175, payable via cash, check, or PayPal. If you participated in Amanda’s Boot Camp program earlier, you will receive a $25 discount. The BeachBody 21 Day Fix Extreme Program and meal replacements (perfect for breakfast or lunch) is $160 (plus tax and shipping).
Please register to join below. I am only accepting the first 10 ladies who register. After you register, I will send you an invoice via PayPal. You may pay via PayPal, check, or cash. I will also send you the health forms, waiver and liability forms. Payment (in full) and all forms are due prior to the start of Bikini Boot Camp. Please let me know if you have any questions at all!
Register below. I will be accepting the first 10 registrants.