I’ve the privilege to review an ActiveMotion Bar and workout DVDs via a partnership campaign with Sweat Pink. I received my ActiveMotion Bar a few weeks ago and immediately popped in one of the DVDs to test it out.

Wow — the workout was far more challenging that I was expecting!!! The bar is only 8 lbs, but after several minutes of the strength training moves, the 8 lbs feels like 80.

Here is a short clip of me demonstrating the ActiveMotion Bar.

The ActiveMotion Bar comes with a series of videos for beginner through advanced. I feel very confident recommending this bar and workouts to all of my clients regardless of their level of fitness. There is truly something for everyone.

The ActiveMotion Bar workouts are based on the concept of Disruptive Training. Visit their website to learn more about the science behind the ActiveMotion Bar.

If you’re looking for a fun way to switch up your workouts – I highly recommend the ActiveMotion Bar workouts.