I am now accepting pre-orders* for my “Body After Baby Boot Camp Workout” DVD! The workout is tough, but I think you’ll really like it! Cole is in the entire video (he made it through 5 hours of filming), and Brandon is in many of the circuits as well. Hopefully you’ll enjoy our banter and the look of pure and utter exhaustion on Brandon’s face.
So — why pre-order? Here’s why: receive FREE shipping and handling and NO tax if you order this week. The DVD is only $14.99. That’s a pretty good deal for a kick-butt workout.
*This promotion is open to US residents only. Please contact me for details on international shipping.
Are you hoping to get your pre-baby body back? Do you want to feel fit, healthy, sexy, and confident? Are you unsure of how to develop a 6 pack after baby? Purchase my “Body After Baby Boot Camp Workout” DVD today.
Beginning a fitness program shortly after delivering a baby can be intimidating and challenging. However, postpartum workouts will help to shed pregnancy weight, relieve stress, and help a woman bounce back to her pre-pregnancy fitness level quickly after labor and delivery.
This Body After Baby Boot Camp Workout DVD is perfect for women who are hoping to get their pre-baby body back and do a fabulous workout in the comfort and convenience of their own home. Follow along as Cole, my 11 week old baby boy, and me, demonstrate the modified moves for those who are just starting a workout program postpartum. You can also follow my husband, Brandon, as he displays the advanced moves for husbands or those who are in fabulous shape.
The “Body After Baby Boot Camp Workout” includes:
- Warm-up
- 3 Cardio Circuits
- Arm circuit
- Leg circuit
- Abdominal circuit
- Cool down
Amanda Tress is a personal trainer specializing in prenatal and postnatal fitness. She maintained two fit pregnancies and bounced back very quickly after each.
Fit Pregnancy and Parenting ©, 2013 by Amanda J. Tress, All Rights Reserved, Printed in the United States, 2013
Thanks for the share Amanda. Before you continue your old exercise routine or begin a new one, you should talk to your doctor about exercising while you’re pregnant. Discuss any concerns you may have and know that you might need.