Have you ever had an exercise or nutrition question and not been sure who to ask? Have you ever typed a fitness question into a Google search and gotten conflicting or one-size-fits-all generic answers?

Wouldn’t it be great to have the direct line to a fitness professional who could answer your exercise and nutrition questions? If your answer is YES, then keep reading!

For a limited time, I am offering to be the “Personal Trainer in Your Back Pocket” if you purchase my Fitness DVD ($14.99) or schedule a one-time Fitness and Nutrition Consultation (I conduct most consults via FaceTime, Skype, or Phone). Also for a limited time, a portion of the proceeds will go to a charity benefiting the victims of the Boston Marathon tragedy this past week.

Check out a sneak peek of my Fitness DVD.

 

One of the best parts about my job is getting the opportunity to meet new clients! I enclosed my business cards in the DVD pre-orders, and I have gotten several great questions via email from ladies that I have never met. So far, they have some great questions about both exercise and nutrition, and they have really appreciated hearing answers back from me almost immediately.

I have also been enjoying some fun one-time fitness and nutrition consults. Most women come to me after doing a good bit of research on their own, and often, they have been frustrated or confused by misinformation or generic answers that they find on the web. The important thing to remember is this: every woman is different. There is no one-size-fits-all nutrition or fitness plan. I am able to tailor a fitness and/or nutrition plan per individual after an hour-long consult and food intake analysis. In most cases, I keep in touch with these women and are able to answer questions down the line as well as they transition into different life stages. SO GREAT!

I would absolutely LOVE to meet you and help you reach your fitness goals! Let me know if you have any questions at all!