Today I filmed my “Pregnancy Exercise: Fit Pregnancy Total Body Workout DVD!” The pregnancy exercise DVD is perfect for anyone in a pre-pregnancy fitness plan, all three trimesters of pregnancy, and postpartum recovery.
I had the opportunity to film the pregnancy exercise DVD with one of my current clients, Mallory, who has been extremely successful on my pre-pregnancy fitness and nutrition plan. Mallory, like many of my clients, has been very serious about getting fit prior to pregnancy.
There are two levels demonstrated in the pregnancy exercise DVD. Mallory demonstrates the advanced version for those who are working to get fit to prepare for a successful pregnancy, or those looking to burn excess fat after labor and delivery.
I demonstrated the modified version of the moves for pregnant women or those just beginning a fitness program pre-pregnancy or post delivery. However, an exceptionally fit pregnant woman is welcome to follow Mallory with the advanced version of the moves as well.
This “Pregnancy Exercise: Fit Pregnancy Total Body Workout DVD” is perfect for women who, like me, are very busy and hoping to do a fabulous workout in the comfort and convenience of their own home. It is absolutely not necessary to have a fancy gym membership to stay fit, and anyone who does this at-home total body workout will be able to maintain a very high fitness level.
I watched all of the footage today and cannot wait to see the finished product. If you are interested in purchasing a copy of my “Pregnancy Exercise: Fit Pregnancy Total Body Workout DVD,” please fill out the form below, and I will email you when pregnancy exercise DVD is available for purchase.
11 thoughts on ““Pregnancy Exercise: Fit Pregnancy Total Body Workout DVD” Coming Soon!”
Hey Amanda! Do you know how much you’re selling the DVDs for and when you expect they’ll be finished? Thanks!
Hey girl! Thanks for asking! They will likely be $14.99, and I am hoping (fingers crossed) that I will have them available for purchase in the next couple/few weeks! It was sooo fun to film, and the best part of the DVD is, anyone can use it in a pre-pregnancy fitness program, all 3 trimesters of pregnancy (follow my modifications), and after pregnancy to get back into shape and shed excess fat. I’m super excited!!! I will be sure to let you know when they are ready.
Thanks for the info, and definitely let me know when they are ready 🙂
Congrats on the video! So exciting- looking forward to ordering a copy- I am 19 weeks pregnant with Baby #2! You look great!
Thanks girl! Congrats on being 19 weeks! You are just behind me 🙂 The video will be perfect for you since it incorporates some great modifications for the third trimester. I will be sure to let everyone know when it’s avaialble.
I love this!! How long is the workout? I used workout DVDs all the time when my older daughter was a baby – I would sneak in a workout while she was napping. Now I normally run on my treadmill, but I’d love to have something else in the rotation that I can start doing now and carry into future pregnancies. Let me know when it is available for sure!!
Hey Kelly! The workout is about 40 minutes long. Yes — that is exactly my goal — to create a fabulous workout that can be done at home for those of us who are busy moms 🙂 I will let you know when it’s available! 🙂
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