My workouts this week were really good. In part, due to the fact that I got some much-needed rest and relaxation this week, but also due to the fact that I’ve had some great new fit maternity apparel to review and wear during my workouts. Here is a quick break-down of my week 24 pregnancy workouts.
- Day 1: 1 hour of plyos and light weights with a client
- Day 2: 1 hour of plyos and body weight strength training with a client
- Day 3: 1 hour of plyos and pilates with a client
- Day 4: 2 hours of cardio machines with clients
- Day 5: 1 hour of plyos and body weight exercises with a client
- Day 6: 4 hours of cardio machines and 1 hour of plyos wearing my Preggers compression band
- Day 7: Family walk and short run with my FittaMamma shirt and Preggers compression leggings
If you haven’t entered the giveaway for the FittaMamma shirt, enter now! It is so cute, and I feel so comfortable running or doing intense plyos with this shirt.
I also had the privilege of reviewing the Preggers compression apparel this week. “Preggers by Therafirm™ is a unique line of maternity support hose and compression products developed by future moms for future moms (Preggers, Facebook page).”
The Preggers line was developed for moms-to-be to help prevent and reduce swelling, or to energized tired, achy legs. I did not experience much (if any) swelling in my first pregnancy, but I am committed to working to prevent swelling in this pregnancy as well. Read one of my most popular posts on “How to Prevent Water Retention During Pregnancy“ for ideas on how to prevent swelling. I wore the Preggers leggings a few times this week, and wore the compression band yesterday for my long workout day. The Preggers leggings are so comfortable! I wear the medium pair for workouts and the small pair under tunics and short dresses for every day use. The compression band was great too. I certainly felt a good bit of stability and when I took it off half-way through one of the plyo workouts, I could definitely tell a difference.
My favorite combination for long runs and intense plyometrics/jump training right now is my FittaMamma top and Preggers compression leggings. I feel a lot of stability and really appreciate the added support that the apparel provides.
I am thrilled to have the opportunity to offer you a chance to win a $50 gift card for Preggers!
Please do one or more of the following to enter the giveaway. Each action is optional, but the more entries you have, the more likely you are to win. Leave a comment on this blog post for each action item that you complete. I will pick a winner on Monday, Marcy 18, 2013.
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Like Preggers on Facebook
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Leave a comment about why you would like to win a $50 Preggers gift card
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Share this give-away on Facebook, Twitter, and/or Pinterest
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Follow Fit Pregnancy and Parenting on Pinterest
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Follow Fit Pregnancy and Parenting on Twitter
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Like Fit Pregnancy and Parenting on Facebook
I would love to win a gift card for Preggers so I won’t have any excuses to not workout as my belly grows bigger during the pregnancy. I have to stay healthy for the baby 🙂
Oh I would love to win the $50! Compression is my best friend now that I’m in my last trimester!! The band looks so versatile!
I like them on FB. 😉
I follow you on Pinterest already 😉
I like you on FB of course. 🙂
I shared this giveaway on Twitter too.
Annnnd,I like you on twitter. 🙂
I would love to get the giftcard to buy something to help in my current pregnancy… still running at 24 weeks but feel the jostle at times!
I follow fit pregnancy and parenting on twitter!
I follow fit pregnancy and parenting on pinterest!
I would love to win a $50 giftcard because the clothes look awesome and would be a great way to stay fit during pregnancy!!
I’d love to win the gift card because during my last pregnancy I was stuck wearing oversized shorts- I’d love something better this time!
I was just asking a few girlfriends this past weekend about where to get maternity fitness apparel and if they had and “dos” and “don’ts” advice! I could really use something like this!
Started following Fit Pregnancy and Parenting on Twitter! 🙂
I like Preggers on FB
I would love a gift card because at 12 weeks in my 2nd pregnancy I’m already bigger than I was at 25 weeks with my 1st! Needless to say my regular clothes aren’t fitting – including my workout clothes. I never needed to invest in maternity clothes last time (I stayed small throughout my pregnancy & went early)…so I think I’m going to this time!
Liked Preggers on Facebook!
Followed on Pinterest. Can’t believe I wasn’t already!
Already follow on Twitter.
…and liked on FB, lol.
liked them on fb
i would love to win
I like preggers on facebook
I’d love to win cause I’d like to try some preggers products, and to be honest I probably wouldn’t try them without a gift card!
I follow FP&P on pinterest
I follow FP&P on twitter @green_twiggy
I follow FP&P on facebook as Tannis Wiebe
I follow them both on Twitter! 🙂
I liked Preggers on fb (ginger starr gisi)!
I could use this gift card because I don’t have any pregnancy clothes yet!
Follow Fit pregnancy and parenting on pinterest! gingergisi
I follow you on twitter! @gingergisi
Also follow you on facebook : )
Tweeted!
I tweeted! 🙂
This would be great for my pregnant body.
i like preggers on fb
I need some Footless Light Compression Maternity Tights for restless leg pain getting at night, 28wks prgnant.
I liked Preggers on Facebook.
I would like to win a gift card because I have been looking for a good quality pair of maternity tights, and the fact that these are also compression is an added bonus!
I shared this on Pinterest!
I follow Fit Pregnancy on Pinterest, you are one of my favorites!
I follow you on Twitter as well!
I also like you on Facebook, thanks for all the great info!
I already follow Fit Pregnancy and Parenting on Facebook
And Fit Pregnancy on twitter!
I would like the gift card because I am finally getting to the stage in my pregnancy where I need some maternity clothes! I want something comfortable as well as cute:-)
I liked Preggers on Facebook!
And I shared about this on Facebook!
I now follow you on Pinterest!
And twitter!
I like Preggers on FB!
I like YOU on FB!
I am currently 19 weeks along with Baby #2 and would love some more options to work out in!
Whatever the case, cost should never be weighed against what you intend to benefit in the long run. Article Source:
is a whole lot more to online CNA classes that could be covered in this
post. Compare to other education programs, CNA training lasts quite shortly – from 6-12 weeks.
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I too am an aspiring blog blogger but I’m still new
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Given that people have different lifestyles and levels of fitness, there are many programs where“experts” give general rules about what to
do in the gym to gain muscle or just fitness in general. Consult with
your physician about doctor prescribed medicines and
put together a support group. ” As a result of the fact that physical education programs are being cut, the U.
Esto es, si se genera una invasión el sistema central ordena a las cámaras mejorar la visualización hacia un área en concreto.
Poseen la capacidad de generar reportes pormenorizados de los
eventos ocurridos, las actives implementadas y las actividades de los dispositivos.
Monta una oficina un espacio sólo para el negocio.