I am finished with my 11th week of pregnancy! I CANNOT wait to be out of the first trimester. It has been a rocky road, but I am so thankful for a second pregnancy and we are very excited for Emma to have a sibling. This week was a little rough for my workouts, but I did not miss a workout, and continue to believe that exercise is one of the few things getting me through the day — that and my favorite new med — Zophran. Here’s a quick recap of my 11th week of pregnancy workouts.
- Day 1: 3 mile run outside
- Day 2: 2 hours of cardio machines, running, and Pilates with gym clients
- Day 3: Rest
- Day 4: 5 hours of cardio machines, running, and Pilates with gym clients (major struggle this day, but I made it through)
- Day 5: 25 minutes of filming at-home plyo workouts for online clients, 2 mile run
- Day 6: 2 hours of cardio machines, running, and Pilates with gym clients
- Day 7: 30 minutes of cardio and nautilus machine weight training (I have a sinus infection, but never “starve a cold of exercise”)
On day 4 which was Saturday, I almost didn’t make it through my gym client sessions. I tried a new anti-nausea medicine which made me exhausted, and all of my clients were asking if I was “OK.” After the first 150 cals with my first client of the day, I wanted to curl up in bed and sleep for hours, but somehow I managed to ge through all 5 hours.
I have often heard that a woman “shows” earlier in her second pregnancy, but the truth is — I am not sure if that is true for me yet. My suspicion has always been that women “show” earlier because they have some left over fat tissue and/or stretched skin around their midsection (which is also true in my case). However, I do not think that I am “showing” quite yet — unless you count the food baby from Thanksgiving and Christmas parties.
I have gained 2 pounds already this trimester. But again — I am not sure if that is pregnancy weight gain, or vacation/Thanksgiving weight gain. My guess is 1 lb of both. One thing is for sure. I am not going to obsess over the numbers like last time. I had never owned a scale before my first pregnancy, and I purchased one just to be sure that I was gaining “enough” weight. Well, that was a mistake. Some weeks I would gain 1 pound, others I would gain 3, and some I wouldn’t gain any. I was so concerned, and it left me worried for no reason. At the end of the pregnancy, I had gained a healthy 28 pounds. I have every intention of continuing to eat well and workout, and I know my body will take care of the rest!