Backyard boot camp arm circuit for beginners

Backyard Boot Camp: Arm Circuit Perfect for Beginners

Are you hoping to strengthen and tone your arms, but you are not sure how to begin? Try this modified arm workout for beginners (or after a tough workout). This arm circuit incorporates modified push ups, a nice triceps dip move, and a few other fun toning and strengthening exercises.

arm circuit backyard boot camp

Pin this Backyard Boot Camp: Arm Circuit for Beginners, to your Pinterest fitness board and try it 5x!

Advertisements

4 thoughts on “Backyard Boot Camp: Arm Circuit Perfect for Beginners

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s