Are you hoping to strengthen and tone your arms, but you are not sure how to begin? Try this modified arm workout for beginners (or after a tough workout). This arm circuit incorporates modified push ups, a nice triceps dip move, and a few other fun toning and strengthening exercises.
Pin this Backyard Boot Camp: Arm Circuit for Beginners, to your Pinterest fitness board and try it 5x!
Fit Pregnancy and Parenting 
Looks like a great work-out–Your daughter is so cute in the background 🙂
Thanks so much girl! Emma always likes to be involved when I workout. LOL
congrats on the 100th post!!!!!! u need a celebration!!!! spa love xo
Thanks girl! I can hardly believe it’s already been 100! Time flies when you’re having fun I guess!