I had the privilege of demonstrating some fit pregnancy exercises on TV this week!

I had the privilege of appearing on the Living Dayton TV program this week. It was so much fun, and I am thrilled that I got to share some practical fit pregnancy tips with thousands of viewers in the Dayton, Ohio area.

Check out the video clip: Exercising while pregnant

The first time I met the Living Dayton host was when I walked on the set live. I was not sure what questions she would ask me, but I thought she asked great questions, and luckily they weren’t too hard. I hope they ask me to appear again so I can put their hosts through some workouts on set.

Watch the video clip and let me know what you think!