Looking for an easy way to get your heart rate up and do a cardio workout at home? Try this quick Backyard Boot Camp: Cardio Workout at Home 5x, and it will do the trick! This boot camp will get your heart rate up and burn some fat! You will be sweating, but it’s a great way to get your cardio activity in without leaving the backyard! You might even tone your legs and your butt while you’re at it 🙂 Give it a try and let me know how it goes!
3 thoughts on “Backyard Boot Camp: Cardio Workout at Home”
Ohhh I do love the shirt ;0) and that’s a great workout!! Thanks for sharing!!! Spalove!
Thanks girl! 🙂 Try the workout sometime and let me know what you think!!!
You did great!