Core and Cardio 5 Minute Workout Video

Try this tough core and cardio 5 minute workout. Stimulate your back, abdominal, arm, and leg muscles without even leaving the ground! This quick circuit will get your heart rate up to fat burning and cardio zone, while strengthening and toning your core! It’s a tough workout, but worth the results! Visit the exercise video page for more 5 minute at-home exercise circuits.

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