Backyard Boot Camp: Fat Burning Cardio Circuit

Wondering how to accomplish a good cardio workout without going for a run? Try this Backyard Boot Camp: Fat Burning Cardio Circuit 5x. One of my online personal training clients recently remarked that she is thrilled about “how easy it is to get in a good cardio workout at home.” You do not need an expensive gym membership or copy of the latest DVD workout. Simply get your HR up by completing these moves.

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